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Guardian of a 4 yr 10 m old boy3 years ago

Q.

hello my son is 15 month old and his weight is only 8.40kgs.. he is active but not gaining weight.. what should I do for weight gain.. koi issue to nhi hai na uske overall development me.

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. Weight is on lower side so try to give energy rich foods like fats and carbohydrates like add desi ghee in meals and give one banana per day sweet potatoes pumpkin boiled potatoes eggs can be given and add nuts in diet

Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago

A. Hello dear parent! Let the child be physically active as much as possible and feel hungry before the next meal. Give 3 to 4 meals a day that includes seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. Serve foods in cute Babyhug stainless steel bowls and plates to encourage eating healthy.

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