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Ask a QuestionMom of a 5 yr 6 m old girl4 years ago
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Hello, my periods started on tie and were getting regular since last 3 cycles but its back in 13 days now. My delivery was last Feb.
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. if it has happened once that your period has cone early its ok and uou need not worry. but of it happen again then you see a doctor for tye see
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Lovleena MishraMom of 2 children4 years agoA. Childbirth drastically alters some hormones in the body. Therefore, the hormones that ensure a regular period between menstrual cycles take a backseat. It is normal for women to experience changes in frequency and the flow of their monthly period, post delivery.
Exercise helps a great deal in restoring hormonal balance in the body. Eat fruits, vegetables, whole grains and nuts help in correcting hormonal imbalance. Eat legumes, meat, nuts, whole grains and green leafy vegetables for your daily dose of Vitamin B. Enjoying the sun and including dairy products in diet help in getting your body dose of Vitamin D. Take less stress.
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