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Ask a QuestionMom of a 5 yr 1 m old boy4 years ago
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Hello , My LO is 9 months old.Here is the diet chart of him..could you plase suggest am i giving over caloried diet 8Am - ragi + dates poder porridge 12 Pm - cerelac 4 pm - oats + jaggery porridge 8 pm - brownrice porridge appreciate your help
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom it’s fine would like to suggest some as well such as fresh seasonal fruits and vegetables as well , dry fruits and nuts , also include curds , soups , dals and legumes , egg yolk if preferred also try to make more of home made foods and avoid commercial mixes.
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