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Ask a QuestionMom of a 8 yr 9 m old girl3 years ago
Q.
Hello...My girl is 5 year old and she is 31 kg ..Do I need to worry about her weight..After covid she suddenly gaind much weight
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2 Answers
A. hi... yes it's because of covid period outcome don't worry.... give her home made food only and add some exercise... like cycling, jumping games, running games etc...
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi
No need to worry
Every child is unique
Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc
Give healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
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