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Ask a QuestionGuardian of a 8 yr 6 m old girl4 years ago
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hello my daughter's waight is 16 kg. she is underweight according to the height, what should I give her in such a way that his waight will increase and he becomes healthy??. plz give some gud suggestion... thanku
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ExpertArchanaNutritionist4 years agoA. Dear parent , a well balanced diet which includes all.the food groups will help in.proper development and growth of your child.
however every child is different, hence if child is happy , active, achieving all milestones no need to worry about weight. some also depends on genetics ..
some weight gaining foods which can be included with a balanced diet are potato, sweet potato, banana, ragi, nuts and oil seeds, ghee, eggs, makhana, milk and milk products like paneer and cheese, curd , lentils etc.
avoid processed and packaged foods..
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Author of questionGuardian of a 8 yr 6 m old girl4 years agoA. I am sorry i forgot mention my baby age she is complate 4.5 yr...
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RashmiMom of a 11 yr old girl4 years agoA. Hi You have not mentioned the height of your child I’m not aware about that but the way that you mentioned is perfectly good for your four-year-old and that’s what I can tell you the way it is going to increase with time sometimes when kids at all but the structure is lean so wait like what your child is having right now is absolutely fine
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