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Ask a QuestionGuardian of 2 children4 years ago
Q.
hello..my daughter is 5 yr old ..i want to lose weight it's a long period of c section. please help me to lose weight at home
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. You can consult some dietitian and get a personalized a chart made out specifically for you which will help you in doing portion control. Along with that you need to do at least 45 minutes of brisk walking every day.Write Your Answer Here
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and please have more rich fiber and proteins diet. also have more salad and fruits in lunch and dinner. lso follow the regular exercise and yoga routine.. yoga place is are the best way to loose belly fat.
take care
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