hello.my daughter is 4 years old and she has calcium deficiency so how much almond milk can i give her in a day.this is completely home made almond milk.thankyou

1 Answer

ExpertDr Disha PatelAyurvedic Physician7 months ago

A. you may give 200 to 250 ml of it each day. you may give hermilk priducts like ghee butter paneer, curd yoghurt to fulfil his calcium requiredment. o k

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