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Ask a QuestionGuardian of a 5 yr 11 m old girl3 years ago
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Hello my daughter is 2 yr 4 months old so may i know how much dry fruits I can give my daughter currently I'm giving her 2 almond, 2 cashew , 2 walnut, 2 pista, 4 raisins so can i increase the quantity of these dry fruits.
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. quantity you are giving is perfectly fine, After gradually you can start with all the foods you prepare at home ,which are easy to digest ,nutritious, less oily, less spicy. Keep including seasonal fruits vegetables nuts proteins in the diet on regular basis. Keep giving few probiotics like curd buttermilk or yogurt. These are rich sources of natural probiotics.
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Author of questionGuardian of a 5 yr 11 m old girl3 years agoA. Thank you for your reply ma'am I'm giving her all kinds of vegetables, pulses and homemade food so can I increase the quantity of dryfruits
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