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Ask a QuestionMom of a 5 yr 2 m old boy4 years ago
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hello.. my be is about to be 8months old.. I feed him palak rice daily..is it good to eat palak daily or will it cause any side effect?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. dear there is no side effect of feeding palak daily.
green leafy vegetables should be a part of the daily diet these are sources of important vitamin and minerals
it is suggested that you use variety of other seasonal and local green leafy vegetables as well
also include pulses
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