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Guardian of a 3 yr 11 m old girl3 years ago
Q.

hello, my baby she is 10 months old which food or fruits help me to weight gain for her growth

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom fresh seasonal fruits like banana , chikku , mango , avocado etc , dry fruits and nuts , egg yolk and non veg if preferred, panner, ghee , milk in cooked form , different variety of dals and legumes like chana, rajma etc , rice , sago

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