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Mom of a 5 yr 6 m old boy3 years ago
Q.

Hello my baby is 1 year 11 month old. can i give him apple on a empty stomach on a daily basis? does apple on empty stomach cause constipation and bloating?

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, can give will not cause constipation. give all family food.. Offer a variety of tastes and texture so that baby gets used to it all.Give all seasonal fruits and vegetables. No biscuits and other packaged and processed foods. They are just loaded with sugar and not healthy. Work around the baby's schedule based on family meal time. Babies need good fats like ghee, unsalted butter, coconut, etc. Normal cooking oil whichever the family uses can also be used.
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