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Ask a QuestionMom of a 5 yr 3 m old girl3 years ago
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Hello My baby has white spots on 2 finger nails.. Can this be due to any deficiency? She eats well and also takes breastmilk.. What should I do?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, ots calcium deficiency. better to give calcium rich diet instead of calcium supplement..like..Milk, ghee, yogurt serve as the good calcium source.
spinach, ladyfinger, broccoli, sweet potatoes, beans, tofu, Soy milk, lentils. Brown rice, ragi, seasam seeds etc are high in calcium. Nuts like almonds are rich in calcium.
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RashmiMom of a 11 yr old girl3 years agoA. Could Mostly be deficiency of calcium only you should get a check with your doctor the doctor can advise you clearly whether it is some deficiency or any other issue associated with these ports and colour after that if any supplement or medicines are required they can be suggested
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