hello,my baby completes 6 month in 4 days,till now I only did breast feeding...now I wanna start with outside food...may I know wt all I can give?

A. Hello good morning !! Baby completes 5 months in 4 days so you can start semi solids once a day and gradually start twice a day and rest of the day milk either breastfeed or formula feed. Fruits and vegetables puriees, mashes, cerelac,sooji, oats porridge/kheer. Avoid oil, sugar, salt in baby foods use only ghee or butter. Check suitability feed new food item 2-3 days check potty if no motions, vomitings, allergy, reddishness you can feed that item fruits or vegetables, pulses,grains. Give adequate water, fluids.