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Guardian of a 4 yr 9 m old girl2 years ago
Q.

Hello,my baby 2 years old. if baby already suffering from cold, can we give leafy vegetables like spinach,methi ?

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years ago
A. yes you may give whether the child will have an illness or cough and cold or sore throat with any particular food or not (banana, curd, chocolates , sour fruits / grapes or in case sometimes milk) is totally a individual thing. if there is history of allergy and cough and cold within 2 to 3 hours of consumption of any food and you observe this on multiple occasions then only that particular food has to be avoidded otherwise you can give this food during illness as well as when the child is having cough and cold.
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Green and leafy vegetables, such as spinach, cabbage, lettuce, and kale, improve overall health as they contain vital nutrients and minerals.
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