ExpertVandana SharmaNutritionist2 years agoA. Hello mom aap apne breast ko aache se massage kare aur healthy and filling diet le preferbly baby feed time se phlele .
certain foods jaise ki garlic ,oats , flax seeds , dry fruits ,milk,panjiri, drumstick leaves , fenugreek leaves etc jeera or ajwain or saunf water as well too will will help to enhance your milk production.
Kalindi BhavsarMom of a 8 yr 2 m old boy2 years agoA. Hi mommy
Squeeze your nipple frequently
The more u feed the more milk secretion will be there Have shatavari tablet with warm milk twice a day to increase bm Take care
Newborns need to be fed 8-12 times every 24 hours. Once you’ve got the hang of it, most feeds take 20 minutes or so. But in the early days and weeks, they might take up to an hour. As your baby grows, the time baby takes to feed will reduce. And for most babies, the number of feeds will reduce too.
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