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Guardian of a 4 yr 4 m old girl4 years ago
Q.

hello mommies... my baby is 3 months old. In am feeling like my bm supply is reduced. Can anyone suggest what foods to take to increase the supply.

1 Answer
Sunita MahatoMom of 2 children4 years ago
A. foods you should take to increase the breast milk are green papaya bottle gourd bitter gourd drumstick fennel seeds garlic jeera dalia ragi oats sabudana.. you should take lactation supplements as striveda or mother sparsh vardaan.. more you nurse milk will increase..
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