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Guardian of a 6 yr 11 m old boy11 months ago
Q.

hello,meri delivery hoke 1month hogaya ,mujhe gharahat jyada hoti hai,tabhi upper back pain ho raha hai, nind se jagane ke bad sweating hota hai. afternoon me sone ka man nhi hota jyada ghabarahat hoti hai..kya kru

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician11 months ago
A. You should start taking a multivitamin daily once in the morning after breakfast and drink atleast 8 glasses of water in a day and start doing deep breathing as it will help a lot in reducing the anxiety
Author of questionGuardian of a 6 yr 11 m old boy11 months ago
A. multivitamin, calcium daily chalu hai. bina medicine thik hoga na?
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