ExpertDr. Minal AcharyaNutritionist1 Year agoA. 1 year mein birth weight triple hona chahiye
for healthy weight gain focus on balanced diet having variety of food groups
3 meals and two healthy snacks
add ghee to every meal
good protein from egg , non veg, sprouts, chana sattu, pulses, beans
powdered nuts to food, dry fruits , paneer
include seasonal fruits and vegetables in daily diet
Sai Prasanthi R LMom of a 11 yr 7 m old boy1 Year agoA. Hello dear parent! Baby should be tripling its birth weight by one year complete. Gradually introduce all food groups in your child’s diet that is healthy and staple in your family. Serve your child with healthy foods in cute Babyhug bowls to encourage healthy eating
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