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Mom of a 1 yr 4 m old girl3 months ago
Q.

hello meri baby 1 year ki hai uska weight 6.5 kg hai what should i do and feed her ki uska weight acche se gain ho jaaye?

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 months ago

A. Namaste Mom Toddler ko abhi sab regular family foods mein de khana de sakte hai aap include kare foods jaise ki dry fruits nuts and seeds, eggs agar prefer kare milk panner ghee butter dal. chana lobia rajma peas etc rice roti millets

profile image of Sangita MridhaSangita MridhaMom of a 1 yr 3 m old girl3 months ago

A. Give homemade balanced diet with vegetables, soyabean, panner, egg, fish..you can use ghee while making foods.give fruits like pomegranate, papaya,mango and other seasonal fruits.you can give coconut water, yogurt..ragi,poha,makhana,dry fruits these foods contains lots of protein and other minerals..you can check meal planner section for healthy recipes..

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