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Ask a QuestionGuardian of a 5 yr 9 m old boy1 Year ago
Q.
hello mere bete ka weight ni bd rha h 4 saal ka complete hone ko aaya h lekin abhi weight 13 kg hi h
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. hello
for healthy weight gain balanced diet with variety of food groups
3 meals two snacks
add Ghee to every meal.
add nuts
dal sprouts beans soya
eggs and other non veg food.
use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese
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Author of questionGuardian of a 5 yr 9 m old boy1 Year agoA. dudh to nahi khata or dahi bhi nahi usko sardi jukham jaldi ho jata h
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