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Mom of a 7 yr 4 m old boy2 years ago

Q.

hello man this is a parent of 5 years old trying to conceive since 2 years til now no results my doctor had done follicular study also I did not get pregnant I had vitamin d3 deficiency is that the reason I am not getting pregnant plz suggest me some tip to get pregnant fast as my husband stay only for 6 months n again go back for work

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. Men can consume products like Ashokarishta, Ashwagandha, Shatavari, and Guggul that help them to build and strengthen vigour, increase vitality and metabolism. Also, products such as Kaunch, Musli, and Shilajit help men in healing infertility. Women with infertility issues need to make a drastic shift in their lifestyle and eating habits. One can start with giving up dairy products, meats, seafood, and eggs from their diet. It has proven beneficial for women dealing with various menstrual disorders. Before you officially start trying, get a checkup. Ask your doctor about prenatal vitamins that have folic acid , which helps protect against some birth defect It's good advice to lay in bed for 10 to 15 minutes after intercourse Destress yourself Exercise daily

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