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Mom of a 3 m old girl3 weeks ago
Q.

hello mam my milk supply became very low what to do for that to increase well now my baby is 3 month n it's not enough for her n now I start formula similac plus with doc consult

2 Answers
profile image of Richa SharmaExpertRicha SharmaNutritionist3 weeks ago

A. hello and good morning take care of your diet have proteins and plenty of fluids in a day. You can start with formula but do not keep the by off the breast feeding. Continue with the supply it will help you with more milk.

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 8 m old boy3 weeks ago

A. Hello! Reduce your stress levels. The more your baby takes in your breastmilk directly the better will be the supply. Consult a lactation specialist for advice. Include methi, roasted makhana, jeera, saunf in your diet.

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