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Guardian of a 8 yr 8 m old girl3 years ago

Q.

Hello Mam, my daughter's age is 4year 9 months. Her weight is 16 kgs. May you please suggest a diet plan for her. Best Regards

1 Answer

POOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. Healthy options include fresh vegetables and fruits, low-fat dairy products (milk, yogurt, cheeses) or dairy substitutes, lean proteins (beans, chicken, turkey, fish, lean hamburger, tofu, eggs), and whole-grain cereals and bread.

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