Dr Sameer awadhiyaGuardian of 2 children2 years agoA. after such operation their maybe back pain sometimes so you need to take proper rest and gradually start doing back extension exercise take a healthy diet still problem purchase consult your doctor
Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. take short break in between your work.
place pillow between your legs while sleeping
Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
you need to take calcium supplements.
so , please visit your gynec and take it as per his or her prescription
take apt sunlight at least 20 minutes a day
avoid drinking RO water
take Healthy diet
avoid taking Junk food
don't sit or stand for long period
try heating pad like Babyhug heating pad to get relief in pain
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