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Ask a QuestionGuardian of a 5 yr 5 m old girl4 years ago
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Hello mam, my baby 14month old can I start diet for weight loss my weight is 78kg pls suggest me
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Dr Vandan H KumarFather of a 7 yr 5 m old boy4 years agoA. you will have to go for light exercise gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle. simple yoga Surya Namaskar Pranayam will allso help in weight loss. regular walkingg I will also help in decreasing the way as well as decreasing the tummy fat
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
yes mam
please include green tea instead of tea and coffee
please take one bowl of salad before taking meals
please do some exercise and yoga for one hour daily
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