hello mam my age is 33yrs old mere hair aur eyebrow k baal white ho rahe hai ye kis wajahse hai meri meri 2yrs ki baby feed bhi karti hai mujhe weakness bhi hoti hai iske liye mai kya karu

A. hello dear add gooseberry in ur diet along with that no doubt heat at your healthy and nutritional diet is very important and along with that if you feel weakness you should ask a doctor for the supplements like Iron and Calcium as well