Hello Mam Mujhe weakness jaisa lagta h aur jaldi bhukh nhi lagti h . And mujhe jaldi neend bhi nhi aati h aise main mujhe Kaun sa supplement Lena chahiyw

1 Answer

Gayatri DawdaMom of 2 children3 years ago

A. Hello Try to walk daily for 45 minutes Also eat at gap of 4 hours Donot binge eat chips chocolates farsan sweets sugary drinks packaged foods Practice deep breathing daily

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