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Ask a QuestionMom of a 6 yr 7 m old girl2 years ago
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hello mam mujhe periods bhi nahi aaye result bhi after two days late aaya aur Puri body fatigue mehsus ho raha hai back pain leg cramps bahut ho raha hai eska kya mean hai help me mamπ
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleeping posture which will helpx in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your dxoctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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