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Father of a 16 yr 7 m old boy3 years ago
Q.

hello mam mu son is 13 years old and his weight is 60 kg. suggest some diet plan or routine to manage his weight and what is appropriate weight for this age

1 Answer
RashmiMom of a 11 yr old girl3 years ago
A. You Should indulge your child in any physical activity which requires a lot of energy and strength because then only your child is going to lose what is the excessive weight that your child has been other than that you do need to have alterations in moderation is in the diet of the child for that you should consult a dietician or nutritionist export for that
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