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Mom of 2 children11 months ago
Q.

hello mam meri beti 3 years old h uska weight 13 kg h bahu Dubli h kya kru khna v v ache se ni khti h

2 Answers
ExpertVandana SharmaNutritionist11 months ago
A. Namaste Mom, Weight thoda bahut theek hai , as thoda varaition acceptable hai as far as woh theek se khana kha raha hai aur apne age k according active hai, Aap usse sab family foods de, jaise ki eggs, dry fruits , nuts and seeds,, fresh fruit milk shakes, stuff paranthas , dals, legumes jaise ki aap usse chana, rajma, lobia etc
AbhayaMom of a 15 yr 8 m old boy11 months ago
A. Hello there ma’am please do not worry about it too much. Please give eggs and chicken to the baby. Also give chicken soup to the baby. Please give banana shake and ragi porrige to the baby. Please give lots of green vegetables and dairy products and soaked almonds to the baby on daily basis. Please limit soda and juices and high fat foods like chips or biscuits or cakes etc. Thanks and take care
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