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Mom of a 9 yr 1 m old girl4 years ago
Q.

hello mam ,mere after pregnancy bahut weight badh gya h Kya kru.stomach pr fat jayda h .

1 Answer
s madaanMom of a 9 yr 8 m old girl4 years ago
A. it is important that you should help yourself by taking care of your intake of fibre in your diet you should include salads in the diet and also ensure that having only one chapati at a time and three times in a day is enough and includes salads and fruits
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