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Mom of a 1 yr 1 m old boy11 months ago

Q.

Hello mam Mera beta 2 months nd 5 days old h. Breastfeed kam ho jata h pehle main bottles fill kr leti thi ab breastmilk save krne k liye nhi hota. Mujhe feel ho rrha h milk supply km hui h please help

1 Answer

ExpertVandana SharmaNutritionist11 months ago

A. Namaste Mom, Aap apne breast ko acche se massage kare , warm compress de, apne diet par dhyaan de , yeah following inlcude kare joh milk production for improve kare mein help karta hai , jaise ki oats , garlic, dry fruits , panjiri, milk, drumstick leaves, fenugreek leaves, jeera, ajwain and saunf water . supplements such as galatac

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