shashiMom of a 2 yr 3 m old boy5 days agoA. Add one teaspoon spoon desi ghee (clarified butter) either in sabji or khichdi pr rice etc..
Add banana in diet chart.
Roasted makhana kheer is also very good option for weight gain (roast makhana and dry fruits, chana, sabudaana make powder in mixer then store it and serve with milk or water).
include dahi lassi in diet for better digestion.
In winter besan, nariyan and dry fruits ladoo is very good option..that works for me.. sooji kheer, vegitable khichdi, give atleast two proper meal and 1 snacks time(seasonal fruits, ladoo, roasted makhana, chana etc)
Cow milk
Rashmi GuptaMom of a 11 yr 7 m old girl1 Year agoA. It’s okay you can definitely pick it up by giving good amount of proteins to the child and that is what is going to be healthy and good and with that only the child will have a sufficient amount of weight gain over the period
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