hello mam , mera baby 6 months ka hone wala h. kya m use solids khila skti hu . agar ha , toh kya kya khila skte h .

A. dear mum, 6 mahine khatam hone par hi solids khilana chahiye. until then you should exclusively breastfeed. you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer. then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. later mashed paneer.