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Ask a QuestionMom of a 3 yr 9 m old child3 years ago
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Hello Mam.. I'm 34 weeks pregnant.. I have severe back pain.. Any suggestions for that?#AskTheExpert
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Sunita MahatoMom of 2 children3 years agoA. As your baby grows, your center of gravity shifts forward. ... as you feel pain in back pressure
Wear low-heeled , shoes with good support. ...
Lift properly. ... careful with stairs..
Sleep on your side. ...
Include physical activity in your daily routine. ...
Consider complementary therapies.
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