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Ask a QuestionMom of a 5 yr 1 m old girl4 years ago
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Hello mam, I do have a 13 months old baby girl, now her weight is 9.1kg.. could you please suggest some weight gaining diet plan for her??
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POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. Ideal weight of a 13 months old baby girl should be between 9 to 9.5 kgs depending on eating habits and birth weight. As per this, your baby's weight is fine and there is no need to be worried about it. But for healthy weight gain, include fat and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado and 600-700 ml milk everyday including variety of fluids. Feed 3 main meals and 2-3 times healthy snacks.
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