hello mam..i am mother of 3 yrs old boy..he is very active but not in correct weight as per his age..plz suggest nutrition food to increase his immunity and weight..very interested in eating chocolates..how to stop it??

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mom roll a date in a fancy wrapper and keep it as a chocolate to eat, can do similar thing with nuts laddo, peanut laddoo give good proteins. variety of vegetables and fresh fruits

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