Hello Mam I am 30 years old and also eat a good diet but weight is not increasing. In my diet ghee and butter is already included. Due to low weight my faces is always looking so bad and also a dark circle pls suggest something

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. if you are having dark circles take iron supplements or get your hemoglobin assessment done and keep taking a proper diet hydration and proper sleep reduce your screen time. . .

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