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Ask a QuestionMom of a 1 yr 8 m old boy1 Year ago
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hello mam, can I offered ghee for my 7month old baby, twice in a day.
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A. Namaste Mom,
Yes you could do that, should not be problem, i fact ghee is very healthy fat and preffered one for the baby , you can add in their meals
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A. Yes, you can offer ghee to your 7-month-old baby twice a day, but in small quantities. Ghee is a good source of healthy fats, which are essential for brain development and overall growth in babies. However, moderation is key.
Guidelines for Giving Ghee:
1. Quantity: Start with small amounts, like 1/4 to 1/2 teaspoon, mixed into their food (e.g., in dal, mashed vegetables, or khichdi).
2. Twice a Day: It is safe to offer ghee twice a day, but ensure that the total amount does not exceed 1-1.5 teaspoons in a day.
3. Monitor for Digestion: Some babies may have trouble digesting too much fat, so watch for signs like diarrhea or discomfort. If you notice any issues, reduce the amount.
Ghee is beneficial for energy and helps improve digestion, but like all new foods, introduce it gradually and in balance with other nutrients.
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