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Father of 2 children4 years ago
Q.

hello mam... before delivery I was63 and after delivery I am 49...but my tummy has not reduced...this is my 8th month after c section...still I didn't get my periods...

3 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. trry to cut on portion sizes. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too

Author of questionFather of 2 children4 years ago

A. will my tummy gets reduced after my periods

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy4 years ago

A. Breast-feeding is known to delay your period. This can come as a welcome perk for mothers who wish to delay menstruation even longer than nine months. While some women don't get periods at all during the months they nurse, some get them irregularly.

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