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Mom of 4 children3 years ago
Q.

hello mam.... am 25 years old.... i have two children.... one 3years and other 10months baby.... i have pain on left side .... gas trouble problem.... what kind of foods should I take .. pls tell me.. which is good for myself....

1 Answer
profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. pain of left side of stomach may be because of gas issue.. keep yourself well hydrated take brisk walk after meals.. take istabgol at bed time with water or milk as prefer avoid oily and spicy foods chana chole rajma cauliflower cabbage

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