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Ask a QuestionFather of a 5 yr 4 m old boy3 years ago
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hello maim , mai apne weight loose karna chahti hu..kaise karu weight loose ho hi nhi rha.
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ExpertDr. Mohammed imranPaediatrician3 years agoA. modify diet start walking for 30 min every day Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
To loose weight start with the exercise. Do yoga, cycling, jogging, dance, gym wy etc to reduce weight .
Have warm lemon honey water daily empty stomach in the morning to burn fat.
Avoid eating high calorie food like sugary bakery junk and oily food
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