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Ask a QuestionGuardian of a 19 yr 7 m old boy3 years ago
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Hello madam my baby age 2yrs .3months..his weight 11.400gram can you suggest nutrition for his weight gain
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, weight of 11.4 kg is a normal weight for your 2 years 3 months old baby boy, do not worry.
For healthy weight gain, child should be given all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods.
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
By two years the weight should be anywhere between 10-12 kgs.
So the weight of your baby is fine.
Give all that you cook for ur family.
Egg ghee dry fruits,dairy products like paneer curd cheese,banana shake potatoes rice avocado ragi chicken etc are some of the weight gaining food
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