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Ask a QuestionMom of a 3 yr 7 m old boy1 Year ago
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Hello ma’am my Name is Ayesha I m 25 year old . My wight is 34 kg please suggest me for weight gain process. I want to gain my wight
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ExpertCharul VermaNutritionist1 Year agoA. Hi Ayesha would be great for yourself if you can consult a qualified dieititian meanwhile increase your protein and calorie intake have milk with nuts powder milkshakes egg or chk or paneer rice
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