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Ask a QuestionGuardian of a 4 yr 7 m old boy4 years ago
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Hello ma'am my baby is totally on breastfeed so what all i can take apart from shatavari tablets mothers horlicks to improve the quality and quantity of milk
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. You should first of all drink around 10 glasses of water in a day especially after feeding have a glass of water and eat a healthy and nutritious diet comprising of seeds nuts cereals pulses seasonal fruits and vegetables milk and buttermilk or curd
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