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Father of a 9 yr 4 m old boy1 Year ago

Q.

hello ma'am mara beta 9year ka ha or uska weight 19kg ha height 122cm or active ha uska protine ma groviva powder da sakta ha taki uska weight gain ho saka ya fer koe protein milk powder advice karo plz

1 Answer

ExpertVandana SharmaNutritionist1 Year ago

A. Namaste Father, As far as woh active hai aur theek se kha rahi hai , thoda variation acceptable hai. Aap usse varied food groups se variety provide, kare, aap woh powder se sakte hai , par kuch ka metabolism aur body type as such hoti hai ki woh bahut weight gain nahi kar paate hai. aap usse dry fruit powder mix de sakte hai

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