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Ask a QuestionMom of a 3 yr 4 m old child3 years ago
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Hello ma'am.. I am 9 months pregnant, how much it is important to have ghee with hot milk.. Also I am facing severe cramps in my legs which making me difficult even in walking. What can I do to come up with the cramps
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. it is not any important you should limit then take of calories to avoid putting too much weight just eat a well balanced diet keep yourself hydrated because in lack of hydration also you may feel cramps in legs
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