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Ask a QuestionFather of a 5 yr 6 m old boy4 years ago
Q.
hello,im a breast feeding mother of a one year old baby,iwant to ask about my diet,im eating very tough diet from giving birth to my baby,becz when ever i tried to change my diet to normal,my baby suffer from digestion and constipation problems,he suffers alot, which lentil will be good for me,is it ok to have spicy food and chicken,plse suggest me
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Dr Sameer awadhiyaFather of a 12 yr 3 m old boy4 years agoA. if you are a breastfeeding mother you should take everything and diet you should take plenty of liquids high fibre in the diet and also take a healthy food there is no as such restrictions
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Shruti SuranaMom of a 12 yr 2 m old boy4 years agoA. hi dear mom.. you can have anything and everything in moderation during lactation period....restrictions are only for starting few days...as babies are one year
.they too can have normal heathy fresh food
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