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Mom of a 4 yr 8 m old boy4 years ago
Q.

hii im the mother of 1 mnth baby can i have curd in my diet

2 Answers
ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago
A. yes you can have curd in your diet it is a rich source of natural probiotics but it should be prepared fresh at home and it should not be refrigerated or if you are a breastfeeding mother
Author of questionMom of a 4 yr 8 m old boy4 years ago
A. yes I'm a breastfeeding mother can i hve
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