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Ask a QuestionMom of 2 children4 years ago
Q.
hello, im 3 and half months postpartum lscs done ,, should I start eating raw vegetables or not??
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2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years agoA. yes, you can have some salad in your diet..
Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds,
Whole Grains Sprouted
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
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RashmiMom of a 11 yr old girl4 years agoA. Hello Ma’am Did you talk to tell you not to draw vegetables and all these things if yes then your doctor must have told you till what duration you cannot eat and still if you’re not sure about it I would advise you to consult your doctor or a nutritionist to tell you whether you can go ahead with it or not
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